Please note that One-day courses and group sittings are only for Old students.
Old students are those who have completed at least one 10-day course with S.N. Goenka or one of his assistant teachers.
MUMBAI:
Please find updated courses details for Greater Mumbai Area in https://mumbai.vridhamma.org/
MAHARASHTRA
Alibaug: One-day: every second Sunday, Group Sitting: Daily, 6 to 7 p.m., Sunday, 8 to 9 a.m., Place: B-12/10, RCF Colony, Alibaug, Dist- Raigad Contact: Mob. 94211-71198, 94201-99637.
Mahad: (Raigad) One-day on every fourth Sunday, at Dr. Babasaheb Ambedkar Smarak, near Chavdar Tale. Contact: Vishwanatha Dhotre, Tel: (02145) 690296, 98193-54874.
Akola: One-day: every first Sunday, at Vidya Mandir Kanya School, Opposite IMA hall, Contact: Khaire, Mobile: 94224-09435.
Malkapur: (Akola) One-day: on every fourth every third Sunday, and Children’s course: every fourth Sunday at Rajratna Colony Malakapur Road, Akola 444 001. Contact: Mr. Dadarao Tayade, Mob. 94217-94874, 94218-37014.
Wardha: One-day: every third Sunday, Place: Bodhisatva Buddha Vihar Vikramshila nagar Wardha, Contact: Tel: (07152) 247261, Mob. 98906-17235.
Shegoan: One-day: every second Sunday. At shegoan Arban credit Co-operative society Contact: Mhahendrasingh Anand, Mob: 94221- 81970.
Parbhani: One-day: every second Sunday and Group Sitting: Daily, 6 to 7 am, 7 to 8 pm at (Bramhagiri) Rajendragiri Nagar, Behind Shankar Traders, Vasmat Road, Parbhani, Contact: 1) Uddhav Alse, Mob. 94213-92193.
Amravati: One-days: 1) Every First Sunday at Dist Primary School, Asara, Tal. Bhatkuli, Contact: Mr. Ramteke, Mob. 99216-25652, 2) Every Second Sunday at Mahanagar Pālika School Benoda, Contact: Mr. Sugriv Kumar Shende, Mob: 99226-94994. 3) Every Third Sunday at Kurlapurna, Contact: Mr. Thorat, Mob. 97658-93488, 4) Every Third Sunday at Ramnagar Mahaprdnya Buddha Vihar, Amravati. Contact: Smt. Nagdive, Mob. 9096893813, 5) Every fourth Sunday at Gayatri Sanskar kendra, Amravati, Contact: Mr. Khedakar, Mob. 99232-03328, 6) Every fourth Sunday at Buddhavihar nebasti, Badanera Railway Station, Contact: Mr. Vasnik, Mob. 7769822427, 7) Every Purnima. At Saddhamma Buddha vihar, Contact: Mr. Dande, Mob. 9923562806.
GandhiNagar (Kolhapur): Every third Sunday. And Group Sitting: Every Sunday, 6:30 to 7:30 am. Contact: 1) Shamalal Kalani, Mob. 94225- 83369, 2) Nandalal Chavala, Mob. 94212-05509.
Sangli: Children’s course: (9 to 16 yrs) 8-11-2013, 5-12, Place: Manav Rahat Charitable Trust, Civil Hospital Chowk Mob. 93255844001,
Ichalkaranji: Children’s course: (9 to 16 yrs) 24-11, 22-12. Place: Rotary Club Hall Datye mala, agrresan path, Near Mahesh seva samiti, Contact: Mob: 9960099877, 9890387857.
Gadchiroli: One-day: every third Sunday, Children’s course: every fourth Sunday, Group Sitting: Daily 8 to 9 am. And 6 to 7 pm. only Sunday 8 to 9 am. At Dhammaganj, Gandhi ward, Desaiganj Vadsa, Dist Gadchiroli Contact: 1. Mr. Badole, Mob. 7721937464. 2. Mr. Wankhede, Mob. 9923639454.
Bhusaval: One-day: Every third Sunday. Group Sitting: Daily, 6 to 7 am, 7 to 8 am and 6 to 7 pm Children’s course: every fourth Sunday, at Vipassana Sadhana Samiti, Near Kotecha High School, Shanti Nagar. Contact: Padma Kotecha, Mobile: 98229-14056, 94203-89681.
Kamtee: One-day: every Purnima at Dragan Palace, Kamtee, Nagpur Contact: 1. Ku. Sulekhatai Kumbhare Tel: (07109) 282041. Mob. 098230- 22778. 2. Dange, Tel: (07109) 288041.
Nashik: 1) One-day: Every first Sunday, Group Sitting: 8:30 to 11:30 am. Contact: 93253-84433. 2) One-day: Every second Sunday, Group Sitting: 8:30 to 11:30 am. Contact: 93739-25050. 3) Oneday: Every third Sunday, Group Sitting: 8:30 to 11:30 am. Contact: 94203-66298.
Nanded: 1) One-day: every first and third Sunday. Children’s course: every second & fourth Sunday. Contact for Place: Mob. 94221-89318, 94221- 73202. (2) One-day: Every Purnima Group Sitting Daily, 7 to 8 am. And 6:30 to 7:30 pm. Contact and Place: Gautam Bhave, Dhamma Pushpa, Ravinagar, Jangamwadi. Mob. 94236-14265.
Yavatmal: 1. One day: Every fourth Sunday, Group Sitting: 8 to 9 am at Siddharth Society, Vaishali Nagar. Contact: 1. Dhole, Tel: 246830, 2. E. D. Gadling, Tel: (07232) 250-808. 2. Group Sitting: Every Sunday 6 to 7 am. Contact: 1) Vijay Dange, Vipassana Prachar Samiti, Sulbhewar Market, Shop No. 56, Near Lokhandi Bridge, Ground Floor, Yavatmal. Tel: (07232) 243941, 239245, 246812, 239872. 2) Manager, Tel: (07203) 272307, 272326, 283897.
Wardha: One-day self course: on 14th of every month, Contact: Pramodkumar Sontakke, Siddharthnagar, Nachangaon, Wardha.
Gondiya: One-day Every Second Sunday Children’s course: every fourth Sunday, Contact: 1) Mr. Ramesh Khukutakar, Mob. 94217-96656, 8412044011, 9423383910
GUJARAT:
Ahmedabad: One-day: 1): Every last Sunday. Group Sitting: every Sunday 8 to 9 am and every first Sunday, 8 to 10 am. Opp. Ishwarbhuwan Purnanand Ashram, Commerce 6th Road, Navrangpura. Contact: Kanchanben Jesalpara, Tel: 2640-4829.
Songadh: One-day: every fourth Sunday. At Pālitana Road, Village Todi, Dist: Todi. Contact: 1) Shri Anilbhai Shah, Mob. 7878103636, 9427232145, 2) Smt Alkaben Shah Mob. 9374999866
Gandhidham: One-day: every second Sunday. Group Sittings: every Sunday 7:30 to 8:30 am. Contact: Kishor Ranwala, Tel: Off: (02836) 220- 141, Res: 223-654.
Jamnagar: One-day: every second Sunday. Group Sitting: Daily 8 to 9 am and 8 pm to 9 pm Contact: Bhagwandas Motiani, 65.66, Digvijay Plot Behind Jolly Bungalow, Near Patel Seva Samaj, Jamnagar. Mob: 98986-71251.
Palanpur: One-day: Every first Sunday. Group Sitting: Every Sunday 7.30 to 8.30 am. Contact: 1) Vithaldas Vaid, Tel: (02742) 263865, Mob. 94297- 08499, 2) Satish Rashtrapal. Tel: (02742) 258-698, Mob. 94263-71076.
Vadodara: (Dhamma Bhavana) One day: Every first Sunday, and Two-day: Every second Sunday (Friday to Sunday), Children’s course: every third Sunday Contact: Tel: 234-1181.
NEW DELHI:
One-day: (10 am. to 5 p.m.) 1) Every Sunday at Logicstat Farms., Near Radhaswami Satsang Phase 4, Chhattarpur, Bhati Village, Contact: Tel: 93502-82912, 26653178, 26422772.
2) Every Sunday at 12 Bhogal Road, Contact: Raj Karwal, Tel: 2437-0158, Mob. 98105-56416.
3) Every second Sunday at C-5, Buddha Vihar, Yamuna Vihar (Near C-5 Market), Contact: R. N. Gautam, and Daulat Ram Tel: 22134872, Mobile: 98681- 02157, 9899311668.
4) Every third and fifth Sunday, at Community Centre, Nirmal Chaya, Outside Tihar Jail Gate No. 2, Jail Road New Delhi. Contact: Rajender Kumar, Tel: 2555-3404.
5) Every fourth Sunday (10 am to 5 pm - please bring lunch). Group Sitting: Every Sunday 10 to 11 am at Ved Sansthan, C-22, Rajori Garden. Contact: Abhay Sharma, Tel: 2510-2316.
6) Every Second Sunday Group Sitting Daily 6 to 7 am. Sh. Sunil Kailashi, Village Hiran Kudna, Near Ganga International School, Contact Tel: 9810262774, 8800647590
HARYANA:
Faridabad: One-day: Every second Sunday, Contact: Mohinder Teneja, Tel: 2241- 1435.
Rohtak: One-day: every last Sunday. Group Sitting: Daily, 8 to 9 pm. Place: Sec-2 Ho.No. 617,
Rohtak (Haryana) Contact: Anil Hoda, Mob. 92554-05455,
Gurgaon: One-day: every first and third Sunday. 10 am to 5 pm Children’s course: every second Saturday 8 am to 2 pm, followed by Mini Anapana: (non-meditators) 3pm to 4 pm at house no. 23, sector 23 Huda, Gurgaon. Contact: 1. Nirmala Singh, mob. 9810954249, 2. Dr. Nina Lakhani mob. 9868530995. Panchkula: One-day: every first Sunday. Group Sitting: Daily 6 to 7 am. And 5 to 6 pm. Contact: Vipassana Dhyan Samiti, 162/12, Panchkula. Tel: 0172-2563442.
PUNJAB:
Ludhiana: One-day: every first Sunday. Group Sitting: every Sunday. 9 to 10 am. at 16-E, Saroba Nagar, Contact: 1. Raj Rishi, Mob. 9878127200, 2. Anil Lekhi, Mob. 9876025816.
Bhatinda: One-day: every last Sunday. Group Sitting: every Sunday 8 to 9 am at #288,8A, Pukhraj Colony Contact: 1. Mr. Pardeep Garg, Mob. 9814431076, 2. Mr. Sanjeev Jaisingh, Mob. 9888834015.
Kapurthala: One-day: every first Sunday, Group Sitting: every Wednesday 6 to 7 am at Warris Shah Hall, Railway Coach Factory, Kapurthala. Contact: 1. S. S. Kanwar, Mobile: 97792-41331, 2. Sanjeev Kumar, Mobile: 094638-47834.
Mohali: One-day: every Third Sunday, Group Sitting: every Sunday, 8 to 9 am At 4005 Sector 68 Contact: 1. Mrs Savita Dudpuri, Mob. 9878033062, 2. Mr. Jasbir Singh, Mob. 99150- 06377,
Amritsar: One-day: every last Sunday. Group Sitting: every Sunday. 6 to 7:30am. At 1-c/4 lane vijay nagar Batala Road, Contact: 1. Mr Rahul Mittal, Mob. 9465274243, 2. Sanjeev Kumar, Mob. 094178-33086.
JAMMU:
One-day: Every third Sunday, Group Sitting: Every Sunday, 8 to 9 am at IIM School, Kenal Road, Contact: Sanjit Khajuriya, Mob. 94191- 80842, 2) Rakesh Singh, Mob. 94692-10220.
RAJASTHAN:
Ajmer: One-day: Every first Sunday, Contact: Vipassana Samiti, Veer Tejaji Nagar, Dorai, Ajmer-305003. Tel: (0145) 244-3604.
Jaipur: One-day: 1. every Saturday and Sunday from 12 to 5:30 pm at Bodhi Tree House, B-25, Parshavanath Marg, Parshavanath Colony, Ajmer Rd, (DCM area) Jaipur-302019. Contact: Tel: Mobile: 98281-61955, 90011-11166.
2. Every second Sunday 12 to 5:30 pm At Vinobha Gyan Mandir, B-190, University Marg, Opp Prakritik Chikitsalaya, Bapu Nagar, Contact: 0141-2708695, 9460875159,
Jodhpur: 1) One-day: every third Sunday Contact: Nemichand Bhandari, 260 Mayur, Forth ‘B’ Road, Sardarpura, Jodhpur Contact: Tel: (0291) 263-7330. Mobile: 93147-27215.
2) One-day: Every second Saturday and Group Sitting: Every Friday, 8 to 9 am. at Jodhpur Jail. Contact: Nemichand Bhandari, Tel: 243-2048. (Vipassana books and cassettes available.)
Raniwada: One-day: Every Purnima, Ashtami and Amavasa. Meditators wishing to sit One-day course can come on any day after giving advance notice. Group Sitting: Daily, 6:30 to 7:30 am and 7 to 8 p.m. Contact: 1. Sonaram Choudhary, Village Jalera Kalla, Tal. Raniwada Dist Jalor-342040 Mob. 94607-06279. 2. Bharupal Singh, Mob. 94601- 23234.
Kota: One-day: every third Sunday. Group Sitting: every Sunday, 8 to 9 am at 8/29, Saraswati Colony Bara Road, Kota 324001 Contact: Tel: (0744) 2441193, Mob. 94131-40242, 98292-62646.
UTTAR PRADESH:
Allahabad : One-day: every third Sunday. 9 am to 5 pm at S. P. Convent School, Near Ram Chandra Mission, Chak Mundera, Allahabad-19. Contact: 1) C. P. Maurya, Tel: (0532) 2233058, Mob. 93074-20658, 2) H. D. Gupta, Mobile: 94506-09666.
Ghaziabad: One-day: Every First Sunday (10 am. to 5 p.m.) at Sector-23, Buddha Vihar, Contact: 1. Charan Singh, Tel: 0120 2784653. Mobile: 09412220440.
Jhansi: One-day: Every first Sunday, 10 am. to 5 pm. at RawatPura Sarkar Institution Datiya, and Group Sitting: other Sunday 8 to 10 am. At Shanti Niketan hostel, Near Bharat Petrol Pump, Shivajinagar Jhansi. Contact: Mob. 9415030261, 9454415546, 9005774504.
Kanpur (U.P.): 1. One day: every second Sunday. Group Sitting: every Saturday, 8 to 9 am. Contact: Dhirendra Agarwal, Email: Dheer.Agg@gmail.com Mob. 93351-56197.
2. One day: every fourth Sunday at 15/260, Near Kachahari, Opp. Dist. Apurti Office Civil Lines. Kanpur Contact: Ashok Kumar Sahu, Tel: 241-0325. Mob. 93361-06555.
Meerut: 1) One-day: every Second Sunday 8 am to 3:30 pm. Children’s course: 8 am to 3:30 pm One day: every Third and fourth Sunday 8 am to 1 pm, and Last Sunday 9 am to 5 pm. at Dhyan Kendra, Delhi Road, Behind Shankar Dharm Kata. Contact: Mob. 093191-45240.
Varanasi: One-day self-course: every first Sunday. Group Sitting: every Sunday, 2:30 to 3:30 pm. Contact: Rai Dinesh Chandra. Tel: Res. (0542) 238- 2341, Off. 238-2344. Fax: 238-2351.
Khalilabad: One-day: every second Sunday. Contact: Ram Dulare Prasad, Mandya, P.O. Khalilabad, Dist. Santakveer Nagar-272175. Tel: (055457) 222545. Mobile: 94150-38038.
Saharanpur: One-day: every first and third Sunday. Group Sitting: Daily 7 to 8 am. at several places. Contact: Mr Madan Singh Gautam, Mob. 99977-62359. Place: Light of Panchsheel Public School, Village Devala, Behata Road, Dist. Saharanpur.
Bareli: One-day: every forth Sunday. Contact: 16 Shivapuri, Bareli Contact: 1. Shri Harihar Prasad Varma, Mob. 9412604486, 2. Mahesh Chand Gupta, Mob. 96341-66696.
Gorakhpur: One day: last Sunday of every month. Contact: Dr Rakesh Kumar Mor, Mob. (®) 94508- 85110, Place:Aryan Hospital, Sauth of Sauda Chauraha Near Durga Temple.
MADHYA PRADESH:
Jabalpur : 1) One day: every last Sunday. group sittings: every Sunday, 9 to 10 am. Contact: Basant Lal Patel, Tel: 241-0314.
2) 6:30 to 7:30 pm. Contact: Chandorkar, Mob. 97524-15304. 3) group sittings: Contact: 1) Mahesh, Mobile: 99815-98352 2) Mehra, 94243-55214.
Indore: One-day: every third Sunday. (8 am to 1:30 pm) Group Sitting: Every Sunday (except third Sunday) 8 to 9 am. At Shakuntal A.B Road, Contact: Ghokhale. Mob. 9407406620.
Ratlam: Group Sitting: Every first Sunday, Group Sitting: 8 to 9 am at Naturopathy Centre, Dongre nagar, Behind Law college, Ratlam. Contact: Shri Pukhraj Ora -9977952095. One Day: 1st Sunday of every month, 8.00 am to 1.00 pm. at Naturopathy Centre, Dongre nagar, Behind Law college, Ratlam. Contact: Shri Pukhraj Ora -9977952095.
Sidhi: One-day: Every first Sunday. Group Sitting: Daily 4:30 to 6 am. and 6 pm. to 7 pm. Contact: Vipassana Kuti, Van Abhayaranya Colony, Sidhi- 486661. Tel: (07822) 251-397, 094251-79466.
Guna: One-day: every last Sunday. Group Sitting: every Sunday. 8 to 9 am. Contact: 1) S. P. Agrawal, Tel: (07542) 221-350. 2) Ramswaroop Bharti, Mobile: 098939-71740.
Baitul: One-day: Every last Sunday, Group Sitting: Daily 6 to 7 am. and Sunday 6 to 7 pm. Contact: Mob: 94065-67419, 93295-61205.
CHATTISGARH:
Amarkantak: One-day: every fourth Sunday. Group Sitting: Sunday, 8 to 9 am. Contact: Tel: (0771) 253-7131.
Bhilai: One-day: every second Sunday. group sittings: Sunday, 8 to 9 am. Daily 7 to 8 pm Children’s course: every first and third Sunday. Contact: 1) Dr S. M. Badole, Mob. 099071-83474, 2) P. K. Nandi, Mob. 94252- 42636.
Korba: One day second Sunday of every month Place: CSEB Colony, Korba East Contact: 1. Shri: L. P. Sharma, Mob. 94061-55316, 2. Shri: Mahendra Prasad, Mob. 99263-42705.
Dalli-Rajhara: One day: every third Sunday. 11 am to 5 pm Group Sitting: Daily, 6 to 7 am. Children Course: Once every 3 month Children’s Group Sitting: 7 to 7:30 am. Contact: 1. P. L. Sakhare, Mob. 93031-32171, 2. B. L. Baudva, Mob. 94061-03832.
Raipur: One day: every first Sunday at Mittal Complex, Ganjapar, Telghani Naka, Ganjpara, Raipur. Contact: 1) Sadaram Gupta, Mob. 094252- 05310. 2) Anirudha Koche, Mob. 98263-88308
Chindawada: One day: every third Sunday. group sittings: every Sunday. 8 to 9 am at F/5 Civil lines. Contact: M. Somkuvar, Tel: (07162) 248631, Mob. 94243-96871, 94243-36241.
SOUTH INDIA:
Auroville (Pondicherry): Oneday: Every first Sunday. Group Sitting: Daily, morning and evening. Contact: Bhavana, Verite Community, Auroville. Contact:Email: bhavana@auroville.org.in Tel: (0413) 2622045.
Adilabad: One-day: every second Sunday. Group Sitting: Daily, two hours Contact: Mrs D. Sailajadas, Mbl: 93900-10027.
Hyderabad: 1. One-day: every first Sunday. Group Sitting: every Sunday. 10 to 11 am and 6.15 to 7.15 pm. Contact: Tel: (040) 23067240, 2. One-day: every Third Saturday. Group Sitting: every Saturday. 10 to 11 am. Contact: Smt. K. Vani, Tel: (040) 23548471, Mob. 9177037799. 3. One-day: 14th of every month, Contact: Smt. Sujatha & Bhoom Reddy, Mob. 93910-23178.
Vijayawada: One-day: Last Sunday of Every Month. Group Sitting: 9 to 10 am, Children’s course: Every first Sunday. Contact: 09346399147, 09030662534.
Bangalore (Karnataka): One-day: every Sunday at Akhila Karnataka Prani Daya Sangha, Next to Asiad Games Complex, 80 feet Road, 6th Block, Koramangala. Contact: Mrs. Asha Gupta, Tel: (080) 2553-4486, 2553-2204, 2222-4330. Fax: 2227- 6776. Email: silks@vsnl.com
Davangere (Karnataka): One-day: Every month any one Sunday and Group Sitting: Every Saturday and Sunday 5 to 6 pm. Place: Bapuji High School Davangere. Contact: 1. A. S. Murthy, Mob. 98443- 43684, 2. R. Muralidhar, Mob. 99869-62762.
Mysore: (Karnataka): One-day: Every second and 4th Sunday of Every month, (10 am to 3.45 pm Bring lunch and drinking water) Place: Mahabodhi School, Saraswathipuram, Mysore, Contact: 1. Vijayalaxmi Bhat, Tel: 0821-2304553, 9481149553,
Secunderabad: 1. One-day: every fourth Sunday. Group Sitting: Daily, 6 to 7 pm. and every Sunday 8 to 9 am. Place: 702, Emerald House, SD Road. Contact: R. P. Modi, Tel: 9948095952;
2. One-day: every Second Saturday. Group Sitting: Every Sunday 8 to 9 am. Place: D13 Top Floor, Vikrampuri Colony, Contact: Sabrina Katakam, Tel: (040) Res. 27843684, Mbl. 98852-90543.
3. One-day: every first Saturday. Group Sitting: Every Monday 7 to 8 am. Place: H. no.3/54/188, Saraswati Nagar Colony, Lothkunta. Contact: A. Surekha, Tel: (040) 27861255, Mob. 9391639224.
Udipi: One-day: Every second Sunday at Shanthiniketan Gurukul, Tenkabettu K. G. Road, Uppoor, Udipi Taluk. Contact: 1) Seetaram Hegde, Mob. 94492-81803, 2) Jayanth Shetty, Mob. 94497- 73942.
Chennai: (Tamil Nadu) One-day: Every Sunday 9 am to 4:30 pm at Andhra Balanandam Sangha Nursery school, old No: 64, Burkit Road (Opposite UCO Bank), Near T-Nagar Bus Terminus, Chennai-600017. Contact: Aravind D. Dikshatar, Mob. 94453-91295.
EASTERN INDIA:
Dimapur (Nagaland): One day: Every last Sunday. 9 am. to 4 pm. Group Sitting: Every Sunday 8 to 9 am. Contact: Nirmalendu Barua, Tel: (03862) 244-623, Mobile: 094360-02475, Email: nbarua.58@gmail.com,
Bhubaneshwar (Orissa): One-day: 2014 8-6, 6-7, 3-8, 7-9, 5-10, 2-11, 14-12, Group Sitting: every Sunday 10 to 11 am. At “Dhamma Bhubaneshwar”, At. Po. Kantabada, Dist. Khorda, Contact: 1) C. B. Kar, Tel: (0674) 2354207. Mobile: 9437131019. 2) D. L. Das, Tel: (0674) 2475757. Mobile: 87631- 80800. Email: vipassanabbsr@gmail.com
Kolkata: Please find updated sitting details for Kolkata in https://ganga.dhamma.org/group-sittings
Tripura: One-day: Every Purnima. Group Sitting: Daily 6 to 7 pm. and every Sunday, 8 to 9 am. Contact: Bimal Chakma, Machmara North Tripura, Pin-799265, Tel: (03822) 266-204.
Kurseong: One-day: March to October Every Second Sunday 8:55 am to 4:30 pm and other Sunday Group Sitting: 2:30 to 3:30 pm at Park Location, Yolmo Mansion, M. V. Road. Contact: 1. D. K. Pradhan, Mob. 09735957385, 2. Rupa Tshering, Mob. 09232307084