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founded by S. N. Goenka in the tradition of Sayagyi U Ba Khin

 

 

 

 

 

The Compass, Children Learn Vipassana

A short film on Anapana meditation for school children. It documents modern children’s experiences with Anapana, the course process and its impact. Participants, parents and teachers talk about how Anapana helps in dealing with the pressures of school, family and everyday life. In simple language, they speak about the challenges of Anapana and the benefits: calmness, improved concentration and compassion.

Category: 
Anapana Meditation for Children
Language: 
English